Playing with poses, the new yoga: Snowga 😉
I’m going to be teaching a 1-hour Ashtanga Vinyasa yoga class this Thursday, January 8th in my hometown of Ottawa, Canada. This class will be taught at the lovely Yoga & Tea Studio located in Carp. Details can be found on my main website: http://www.stephmatthews.com
Check it out! Hope to see you there!
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