Yogi Energy Balls

yoga energy bites, gluten free, dairy free, sugar free

Sometimes even with the best intentions and in making something you’ve made countless times, things with cooking and baking don’t quite work out the way they’re meant to.  But sometimes that actually happens for a reason and that reason in this case was a delicious one! I was aiming to make my usual nut butter but in soaking the nuts beforehand I was left with nuts that simply wouldn’t become “butter”. Even though soaking nuts is a healthier way to consume them, it doesn’t necessarily make for good nut butter.

Enter these energy balls. I’ve added some healthy ingredients full of flavour for a quick bite size snack that hits the spot when you need it. These are raw, vegan, gluten free, dairy free, and refined sugar free, but still so very yummy. They’re perfect before or after yoga class, as an afternoon pick me up, or even just for dessert! They’re super easy to make, taste chocolatey and indulgent, and are full of natural protein from the hemp hearts. Try them out yourself:

Ingredients:

1/2 cup cashews

1/2 cup hazelnuts

4 Medjool dates

1 tbsp coconut oil

2 tsp coconut sugar

2 1/2 tbsp raw cacao

3 tbsp hemp hearts

Pinch of sea salt

Directions:

Soak the cashews and hazelnuts overnight (or minimum 4 hours) When ready to use, drain and rinse the nuts then blend in food processor until fine and crumbly. Add the dates and pulse for a few seconds before adding the rest of the ingredients, blending until fully combined.

Make the balls by taking tablespoons of the mixture and rolling into shape. Place on a lined baking tray and pop in the fridge until ready to serve.

Makes approx. 14 energy balls

 

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