Juices are a great addition to a healthier diet. I love them for a good dose of potent nutrients delivered in one go. There’s so many different kinds you can make. Often it’s easier to start with one that’s a little sweeter. I was a bit ambitious when I first starting experimenting with juicing and made my first batch with only veggies. Needless to say, it wasn’t very pleasant! If you can manage pure veggies that’s amazing but I find it’s best to start with a small amount of fruit added in to take the edge off.
This one is a really great juice to start with as it’s sweeter than a green juice being mainly fruit based. The ginger adds a nice kick as well. It’s perfect to add to a weekend brunch!
*Use organic fruit/veggies where possible*
1 orange, cut in half or quarters
4 small-medium carrots
1-2 inch piece of fresh ginger
Add everything through the juicer and enjoy.
I like to refrigerate mine for a few minutes so it’s a bit more refreshing. Drink within 24 hours so you retain all the best nutrients.